Lettuce seed oil

Lettuce Seed Oil – Benefits & Uses

Lettuce seed oil is a rare and gentle natural oil extracted from lettuce seeds. It is rich in essential fatty acids, antioxidants, vitamins A and E, and bioactive compounds known for their calming, soothing, and restorative properties. Traditionally, it has been used to support relaxation, sleep quality, and skin comfort.

Health Benefits:

Relaxation & Sleep Support:
Helps promote relaxation, reduce nervous tension, and support better sleep quality.

Mild Pain Relief & Anti-inflammatory Action:
Supports relief from mild muscle tension and helps reduce inflammation.

Digestive Comfort:
Helps soothe the digestive system and supports gentle digestion.

Antioxidant Protection:
Protects cells from oxidative stress and supports overall wellness.

Skin & Hair Benefits:

Skin: Soothes sensitive and irritated skin, reduces redness, supports skin healing, and helps maintain skin hydration and comfort.

Hair: Nourishes the scalp, helps reduce dryness and irritation, and supports healthier-looking hair.

Usage Instructions:

Internal Use (Relaxation & Sleep Support): 1 tsp in the evening before bedtime.

Massage & Body Care: Apply a small amount to the body and massage gently to promote relaxation.

Skin Care: Apply a few drops to clean skin once or twice daily, especially on sensitive areas.

Contraindications:

• Avoid internal use during pregnancy.
• Not recommended for children without medical advice.
• Use internally in moderate amounts only.