Rucola (Arugula) Seed Oil

Rucola (Arugula) Seed Oil – Benefits & Uses

Rucola (Arugula) seed oil is a nutrient-rich natural oil extracted from arugula seeds. It is packed with vitamins A, C, E, essential fatty acids (omega-3, 6, 9), antioxidants, chlorophyll, and bioactive compounds that support overall health, vitality, and beauty.

Health Benefits:

Hormonal Balance & Vitality:
Supports hormonal balance, enhances metabolism, and helps improve energy levels.

Digestive & Liver Support:
Aids digestion, helps detoxify the liver, and improves nutrient absorption.

Immune System Support:
Strengthens immunity, protects against infections, and supports the body’s natural defense mechanisms.

Circulatory & Heart Health:
Promotes healthy blood circulation, supports heart function, and helps reduce oxidative stress.

Anti-inflammatory & Antioxidant Action:
Helps reduce inflammation, fights free radicals, and supports cellular regeneration.

Skin & Hair Benefits:

Skin: Improves skin elasticity, nourishes dry and tired skin, helps reduce signs of aging, and promotes a healthy glow.

Hair: Strengthens hair roots, stimulates hair growth, reduces hair thinning and hair fall, and improves scalp health.

Usage Instructions:

Internal Health & Vitality: 1 tsp daily in the morning on an empty stomach.

Digestive Support: 1 tsp before meals to support digestion.

Skin Care: Apply a few drops to clean skin and massage gently once or twice daily.

Hair Care: Massage oil into the scalp 2–3 times per week; leave for 30–60 minutes before washing.

Contraindications:

• Avoid internal use during pregnancy.

• Not recommended for patients with organ transplants.