Ginger oil

Ginger Oil  – Benefits & Uses

Ginger essential oil is a warm, spicy aromatic oil steam-distilled from ginger rhizomes. It is rich in bioactive compounds such as zingiberene and sesquiterpenes, known for their stimulating, warming, and anti-inflammatory properties. Ginger oil is widely used in aromatherapy, massage blends, and wellness applications.

Health & Wellness Benefits:

Circulation & Warming Effect:
Helps stimulate blood circulation and provides a warming sensation ideal for cold weather and fatigue.

Digestive Comfort:
Traditionally used in aromatherapy to help ease nausea, bloating, and digestive discomfort.

Muscle & Joint Support:
Helps relieve muscle stiffness, soreness, and joint discomfort when diluted and used in massage.

Energy & Vitality Boost:
Promotes mental alertness, physical energy, and overall vitality.

Skin & Hair Benefits (Diluted Use):

Skin:
Supports skin vitality, helps improve skin tone, and promotes a healthy appearance when properly diluted.

Hair & Scalp:
Helps stimulate the scalp and supports healthy hair appearance when used in small amounts within hair oil blends.

Usage Instructions:

Aromatherapy:
Add 3–5 drops to a diffuser to promote warmth, energy, and focus.

Massage & Body Care:
Dilute 2–3 drops in 1 tbsp of a carrier oil (such as sweet almond or coconut oil) and massage onto the body.

Inhalation:
Add a few drops to hot water and inhale steam carefully for comfort and relaxation.

Contraindications:

• For external use only. Do not ingest.
• Must be diluted before skin application.
• Avoid use during pregnancy and breastfeeding.
• Not suitable for children without professional advice.
• Avoid contact with eyes and sensitive areas.
• Perform a patch test before use.