Fenugreek tea

Product Description :

Fenugreek tea is a traditional herbal infusion prepared from fenugreek seeds, known for their warm, slightly bitter, and maple-like aroma. It has been widely used in Middle Eastern, Indian, and Mediterranean herbal medicine for supporting digestion, metabolism, and overall vitality.

Benefits :

• Blood Sugar Support: Helps regulate glucose levels
• Digestive Aid: Relieves indigestion, bloating, and stomach discomfort
• Supports Lactation: Traditionally used to enhance breast milk production
• Metabolism Support: Helps improve metabolic function
• Anti-inflammatory Properties: Supports joint and muscle comfort
• Hormonal Balance: Traditionally used for women’s health support

Preparation Method:

• Lightly crush or soak 1 teaspoon of fenugreek seeds (optional soaking overnight reduces bitterness).
• Boil fresh water to 95–100°C.
• Add seeds to a cup (200–250 ml).
• Pour hot water over the seeds.
• Cover and steep for 5–10 minutes.
• Strain and drink warm; honey or lemon may be added if desired.

⚠️ Note: Not recommended during pregnancy. Consume in moderation.