Description
Product Description :
Fenugreek tea is a traditional herbal infusion prepared from fenugreek seeds, known for their warm, slightly bitter, and maple-like aroma. It has been widely used in Middle Eastern, Indian, and Mediterranean herbal medicine for supporting digestion, metabolism, and overall vitality.
Benefits :
- Blood Sugar Support: Helps regulate glucose levels
- Digestive Aid: Relieves indigestion, bloating, and stomach discomfort
- Supports Lactation: Traditionally used to enhance breast milk production
- Metabolism Support: Helps improve metabolic function
- Anti-inflammatory Properties: Supports joint and muscle comfort
- Hormonal Balance: Traditionally used for women’s health support
Preparation Method:
- Lightly crush or soak 1 teaspoon of fenugreek seeds (optional soaking overnight reduces bitterness).
- Boil fresh water to 95–100°C.
- Add seeds to a cup (200–250 ml).
- Pour hot water over the seeds.
- Cover and steep for 5–10 minutes.
- Strain and drink warm; honey or lemon may be added if desired.
⚠️ Note: Not recommended during pregnancy. Consume in moderation.
